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Teaching Guidelines

Children's Group Lessons

STARFISH  Program - 0-3 Years Old

  • Innovative series of 6 progressive awards. Designed to introduce babies from a few months old to an exciting water adventure. 

  • Relaxing environment

  • Warm pool

  • Incredible bonding experience for adult and child, giving you the skills and techniques to support your baby in their emotional, physical, intellectual and social development.


  • Exciting series of progressive awards, designed to teach children basic swimming and water safety skills.

  • Fun & friendly learning environment.

  • Comforting and supportive teaching style.

  • Teacher support from within the water

  • Help to build confidence and supports emotional and physical wellbeing


  • Focus on swimming technique, entries and distance from 5 metres to 1 mile

  • By the end of the 3 series, swimmers will be able to swim 6 different strokes, including competitive starts and turns, all at International Swimming Federation standard

  • They will also be able to demonstrate a range of survival and rescue skills

Advanced Series

  • Advanced Series – swim, stamina, speed, survival, lifesaving, basic water polo and basic synchro skills

  • Platinum Award – The ultimate award, challenging all swim and survival skills, whilst developing previously learnt synchronised swimming and water polo skills

  • Diving – Kingfisher awards

  • Personal Survival – Dolphin awards

  • Advanced Water Safety – Bronze, Silver and Gold awards

Teaching Guidelines

1-To-1 and Adult Lessons

1 To 1 Sessions

  • •Focus on particular skills/strokes

  • •Personal, tailored lessons

  • •Overcome fears/ build confidence

Adult Lessons

  • Personal approach

  • Basic to advanced water safety skills

  • Confidence building

  • Overcome fears and phobias

  • Technique improvement

  • Strength and endurance training

  • Competitive training​

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